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    Happy Family Chiropractic

    Chiropractic and Massage Insights from Juneau, Alaska

    Articles written and reviewed by our chiropractor and massage therapists. Honest, practical guidance for your spine, your muscles, and your daily life.

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    Recent articles

    Poor Posture and Back Pain - Happy Family Chiropractic Juneau Alaska

    Poor Posture and Back Pain

    January 23, 2024

    Discover tips from Happy Family Chiropractic on improving posture to alleviate back pain. Click for insights on achieving a pain-free lifestyle.

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    Body Weight and Back Pain | Insights and Solutions - Happy Family Chiropractic Juneau Alaska

    Body Weight and Back Pain | Insights and Solutions

    November 23, 2023

    Explore the connection between body weight and back pain. Happy Family Chiropractic provides insights and solutions for a healthier, pain-free life.

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    Chiropractors for Herniated Disc - Happy Family Chiropractic Juneau Alaska

    Chiropractors for Herniated Disc

    October 25, 2023

    Explore how chiropractors at Happy Family Chiropractic offer specialized care for herniated discs. Click for expert services and find relief today!

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    Unlock Lower Back Pain Relief: Expert Chiropractic Insights - Happy Family Chiropractic Juneau Alaska

    Unlock Lower Back Pain Relief: Expert Chiropractic Insights

    September 8, 2023

    Discover how chiropractors can banish lower back pain for good. Get back to pain-free living. Click now for a healthier you!

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    Ovarian Cysts & Back Pain: Understanding the Connection - Happy Family Chiropractic Juneau Alaska

    Ovarian Cysts & Back Pain: Understanding the Connection

    August 16, 2023

    Is your back pain related to ovarian cysts? Happy Family Chiropractic breaks down the potential correlation. Read on to find clarity on your symptoms.

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    Glass of water beside a person stretching their lower back, illustrating hydration and back pain in Juneau

    Can Dehydration Cause Back Pain? A Comprehensive Guide

    July 18, 2023

    The human body is approximately 60% water, this essential fluid plays a vital role in almost all bodily functions. Despite water's importance, many people are chronically dehydrated, a condition that can have surprising implications for our...

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    Person demonstrating proper posture at a desk with natural light for back pain prevention

    Ease Your Spine: Strategies to Avoid Back Pain at Your Desk Job

    June 15, 2023

    Sitting for prolonged periods, bad posture, and improper workstation ergonomics are common at workplaces and they often lead to back pain, a condition affecting millions of people worldwide.

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    Pillow and bed setup for proper neck support recommended by a Juneau chiropractor

    How to Select the Perfect Pillow for a Restful Night's Sleep

    May 8, 2023

    Your preferred sleeping position is crucial when selecting the ideal pillow. Back sleepers generally need a flatter pillow, sometimes a roll pillow is also a better option for back sleepers and is what Dr Derek uses. Side sleepers may requi...

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    Person experiencing a headache with chiropractic care available in Juneau Alaska

    The Benefits of Chiropractic Care for Headaches

    April 18, 2023

    Headaches can be a significant source of discomfort and can negatively affect our daily lives. Many people may not realize that chiropractic care can provide relief for headache and migraine sufferers too. In this blog post, we will explore...

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    Doctor of chiropractic performing a spinal examination at Happy Family Chiropractic in Juneau Alaska

    4 Things You Didn't Know About Chiropractic Care

    April 3, 2023

    Chiropractic care is often associated with back pain, but there's more to this form of healthcare than just spinal adjustments. Here are four things you might not have known about chiropractic treatment.

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    Person meditating in nature near Juneau Alaska reflecting on wellness and chiropractic care

    Meditate, Return to the present.

    February 10, 2023

    This is a hard one for me to write about. I would venture to guess that most people who have met me or known me for a while know that it is hard for me to sit still. My mind is always on the move as is my body. It is essential however for me to take a step back and...

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    Patient consulting with chiropractor about musculoskeletal pain symptoms

    5 Signs That You Need to See a Chiropractor

    February 6, 2023

    Are you feeling sore and stiff? Are your joints aching or do you have limited mobility? Here are five signs that could indicate it's time for an appointment with a chiropractor.

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    Meet our writers and reviewers

    Every article is written or reviewed by a licensed practitioner on our team.

    Dr. Derek Larsen, DC

    Chiropractor

    Cassandra Dunn, LMT

    Massage Therapist

    Lani Lumbab, LMT

    Massage Therapist

    Happy Family Editorial Team

    Editorial Team

    Feel better in your body, starting today.

    Whether you're dealing with pain, recovering from physical stress, or just want to move and feel better, we'd love to meet you.

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