Learn about Chiropractic care, mental health, and Dr. Derek's personal journey toward a healthier lifestyle

by Dr. Derek Larsen, DC | April 12, 2022
I love stories, I love telling them and listening to them. There is a lot to be learned from stories. Today I want to tell a few stories, I want to tell a few chiropractic success stories that I have had a first-hand opportunity of witnessing. Without these stories...
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by Dr. Derek Larsen, DC | March 28, 2022
I try to give my patients exercises and or stretches to do after every visit, or at least follow up with the exercises that I have given them in the past. You might ask, why does my chiropractor prescribe exercises? Today I want to explain why I give these exercises and stretches.
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by Dr. Derek Larsen, DC | March 11, 2022
I recently had a conversation with a colleague and good friend about listening to your body. I mentioned that diet is simple, just listen to what your body says about the foods you eat...
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by Dr. Derek Larsen, DC | March 5, 2022
Is it nap time yet? Yes! absolutely, especially if you feel like you need some sleep. I was struggling to write this and found that I couldn't concentrate so I decided to take a 20-minute power nap. Now I am ready to talk about the importance of sleep.
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by Dr. Derek Larsen, DC | February 27, 2022
If you are suffering from any condition, alternative health care methods can be great options to consider. Whether you are looking for your first adjustment or you have been seeing a chiropractor for a long time you may have heard some of the myths surrounding chiropractic care.
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by Dr. Derek Larsen, DC | February 22, 2022
2 weeks ago in my article, I talked a lot about trauma, intending to define it so that it can be identified in the day-to-day. One of the things I mentioned was my opinion on how to be healthy...
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by Dr. Derek Larsen, DC | February 12, 2022
"How often should I see a chiropractor?" I hear this all the time, and the answer is that it depends. It depends on how healthy you are in general. It depends on how severe any of your injuries are. It depends on what you are looking for in your health goals.
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by Dr. Derek Larsen, DC | February 7, 2022
At the office, I often talk about trauma because the inability to adapt to trauma is what brings people to the office for a chiropractic adjustment. The goal of this post is to help define trauma.
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by Dr. Derek Larsen, DC | February 1, 2022
As we delve into the subject of the toxins released this week, we frequently encounter one recurring question: "What toxins are released after a chiropractic adjustment?" The short answer: none.
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by Dr. Derek Larsen, DC | January 22, 2022
Spine-health is rarely included in our daily regimen, and sadly, the spine is likely the most critical organ that keeps our body functioning correctly.
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by Dr. Derek Larsen, DC | January 15, 2022
With all the ice we currently have in Juneau and all the people telling me how often they have been falling, and getting injured, I thought it might be appropriate to talk about how soon after an injury you should consider seeing a chiropractor.
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by Dr. Derek Larsen, DC | January 11, 2022
Welcome to 2022 fam! This week with my personal 2022 goals at the forefront of my mind I wanted to talk about goals, specifically the ones in which chiropractic can potentially help.
read moreWhether you're dealing with pain, recovering from physical stress, or just want to move and feel better, we'd love to meet you.