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    Happy Family Chiropractic

    Chiropractic and Massage Insights from Juneau, Alaska

    Articles written and reviewed by our chiropractor and massage therapists. Honest, practical guidance for your spine, your muscles, and your daily life.

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    Recent articles

    Our Expert Knee Pain & Back Pain Guide: Causes & Solutions - Happy Family Chiropractic Juneau Alaska

    Our Expert Knee Pain & Back Pain Guide: Causes & Solutions

    March 26, 2024

    Discover how knee pain might contribute to back pain, symptoms to watch for, and effective treatments. Get expert care at Happy Family Chiropractic.

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    A person gently stretching their neck while looking out a window at a snowy mountain landscape in Alaska

    Neck Pain That Will Not Settle: What to Do Next

    February 15, 2024

    When neck stiffness lingers through the dark winter months, waiting it out rarely works. Learn what drives chronic neck tension and how conservative chiropractic care can help you get moving again.

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    Poor Posture and Back Pain - Happy Family Chiropractic Juneau Alaska

    Poor Posture and Back Pain

    January 23, 2024

    Discover tips from Happy Family Chiropractic on improving posture to alleviate back pain. Click for insights on achieving a pain-free lifestyle.

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    Snow covered trees and a quiet winter trail in Southeast Alaska

    Staying Mobile Through a Southeast Alaska Winter

    December 7, 2023

    Winter in Juneau brings icy hills, heavy wet snow, and fewer daylight hours. Here is how to keep your joints healthy, protect your spine, and stay moving all season long.

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    Body Weight and Back Pain | Insights and Solutions - Happy Family Chiropractic Juneau Alaska

    Body Weight and Back Pain | Insights and Solutions

    November 23, 2023

    Explore the connection between body weight and back pain. Happy Family Chiropractic provides insights and solutions for a healthier, pain-free life.

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    Chiropractors for Herniated Disc - Happy Family Chiropractic Juneau Alaska

    Chiropractors for Herniated Disc

    October 25, 2023

    Explore how chiropractors at Happy Family Chiropractic offer specialized care for herniated discs. Click for expert services and find relief today!

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    Unlock Lower Back Pain Relief: Expert Chiropractic Insights - Happy Family Chiropractic Juneau Alaska

    Unlock Lower Back Pain Relief: Expert Chiropractic Insights

    September 8, 2023

    Discover how chiropractors can banish lower back pain for good. Get back to pain-free living. Click now for a healthier you!

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    Ovarian Cysts & Back Pain: Understanding the Connection - Happy Family Chiropractic Juneau Alaska

    Ovarian Cysts & Back Pain: Understanding the Connection

    August 16, 2023

    Is your back pain related to ovarian cysts? Happy Family Chiropractic breaks down the potential correlation. Read on to find clarity on your symptoms.

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    Glass of water beside a person stretching their lower back, illustrating hydration and back pain in Juneau

    Can Dehydration Cause Back Pain? A Comprehensive Guide

    July 18, 2023

    The human body is approximately 60% water, this essential fluid plays a vital role in almost all bodily functions. Despite water's importance, many people are chronically dehydrated, a condition that can have surprising implications for our...

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    Person demonstrating proper posture at a desk with natural light for back pain prevention

    Ease Your Spine: Strategies to Avoid Back Pain at Your Desk Job

    June 15, 2023

    Sitting for prolonged periods, bad posture, and improper workstation ergonomics are common at workplaces and they often lead to back pain, a condition affecting millions of people worldwide.

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    A person walking outdoors along a scenic trail in Juneau Alaska

    Sciatica Explained: How a Juneau Chiropractor Can Help

    May 18, 2023

    Shooting leg pain can stop your spring plans in their tracks. Learn what causes sciatica, how chiropractic care can help, and how to protect your back in Southeast Alaska.

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    Pillow and bed setup for proper neck support recommended by a Juneau chiropractor

    How to Select the Perfect Pillow for a Restful Night's Sleep

    May 8, 2023

    Your preferred sleeping position is crucial when selecting the ideal pillow. Back sleepers generally need a flatter pillow, sometimes a roll pillow is also a better option for back sleepers and is what Dr Derek uses. Side sleepers may requi...

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    Meet our writers and reviewers

    Every article is written or reviewed by a licensed practitioner on our team.

    Dr. Derek Larsen, DC

    Chiropractor

    Cassandra Dunn, LMT

    Massage Therapist

    Lani Lumbab, LMT

    Massage Therapist

    Happy Family Editorial Team

    Editorial Team

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