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    Happy Family Chiropractic

    Posture Articles

    Posture, ergonomics, and the chiropractic care that supports a healthier spine.

    Person sitting upright at a desk demonstrating good posture for spinal health in Juneau

    Don't Just Sit There: The Health Benefits of Good Posture

    October 12, 2022

    Do you slouch when you sit? Do you have a bad habit of resting your chin on your hand? If so, you're not alone. Many people have poor posture without even realizing it and many also realize it but dont do anything to change! What you may no...

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    “Four years ago when I first became a patient of Dr. Derek, I remember telling him that my goal was simple: I just wanted to be able to comfortably walk my dogs again and maybe someday make it to the t...” — Nona Dimond, in the last 2 weeks
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