Good news. We now accept select insurance plans for chiropractic care. Now accepting select insurance plans. See accepted plans.
    Happy Family Chiropractic

    Exercise and Stretching Articles

    At-home exercises and stretches recommended by our Juneau chiropractor.

    Stretching exercises for neck and shoulder pain relief demonstrated by chiropractor

    Neck and Shoulder Pain Relief: Tips and Exercises

    August 12, 2025

    Neck and shoulder pain is a common problem in today's world, often caused by poor posture, stress, or spending too much time at a desk or on a phone.

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    Feel better in your body, starting today.

    Whether you're dealing with pain, recovering from physical stress, or just want to move and feel better, we'd love to meet you.

    - Happy Family Chiropractic
    “Four years ago when I first became a patient of Dr. Derek, I remember telling him that my goal was simple: I just wanted to be able to comfortably walk my dogs again and maybe someday make it to the t...” — Nona Dimond, in the last 2 weeks
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