--- title: "Blog Page 2 | Happy Family Chiropractic" description: "Patient education on chiropractic care, massage therapy, and wellness from the practitioners at Happy Family Chiropractic in Juneau, Alaska." lang: en json-ld: | { "@context": "https://schema.org", "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://happyfamilychiropractic.com/" }, { "@type": "ListItem", "position": 2, "name": "Blog", "item": "https://happyfamilychiropractic.com/chiropractic-patient-education-in-juneau/" } ] } --- Good news. We now accept select insurance plans for chiropractic care. Now accepting select insurance plans. [See accepted plans.](/insurance/) [![Happy Family Chiropractic](/assets/hfc-logo-main-1ekVAvtS.png)](/) [Chiropractic](/chiropractic-care-juneau-ak/) [Chiropractic Care in Juneau, AK](/chiropractic-care-juneau-ak/)[Family Chiropractor](/family-chiropractor-juneau/)[New Patient Visit](/new-patient-chiropractor-juneau/)[Full Body Adjustments](/full-body-chiropractic-adjustments-in-juneau/)[Neck Adjustments](/neck-adjustments-in-juneau/)[Back Adjustments](/back-adjustments-in-juneau/)[Prenatal Chiropractic](/prenatal-chiropractor-in-juneau/)[Postpartum Chiropractic](/postpartum-chiropractic-in-juneau/)[Pediatric Chiropractic](/pediatric-chiropractor-in-juneau/)[Sports Chiropractic](/sports-chiropractor-in-juneau/)[VA Chiropractic Care](/va-chiropractic-care-in-juneau/)[Wellness & Preventive Care](/wellness-preventive-chiropractic-in-juneau/) [Massage Therapy](/massage-therapy-juneau-ak/) [Massage Therapy in Juneau, AK](/massage-therapy-juneau-ak/)[Meet Our Massage Therapist](/massage-therapist-juneau/)[Therapeutic Massage](/therapeutic-massage-in-juneau/)[Deep Tissue Massage](/deep-tissue-massage-in-juneau/)[Sports Massage](/sports-massage-in-juneau/)[Prenatal Massage](/prenatal-massage-in-juneau/)[Trigger Point Therapy](/trigger-point-therapy-in-juneau/) Conditions [Neck Pain](/neck-pain-chiropractor-in-juneau/)[Back Pain](/back-pain-chiropractor-in-juneau/)[Headaches & Migraines](/headache-migraine-chiropractor-in-juneau/)[Sciatica](/sciatica-chiropractor-in-juneau/)[Shoulder Pain](/shoulder-pain-chiropractor-in-juneau/)[Hip Pain](/hip-pain-chiropractor-in-juneau/)[Knee Pain](/knee-pain-chiropractor-in-juneau/)[Numbness & Tingling](/numbness-tingling-chiropractor-in-juneau/)[TMJ](/tmj-chiropractor-in-juneau/)[Pregnancy Discomfort](/pregnancy-discomfort-chiropractor-in-juneau/)[Car Accident Injury](/car-accident-injury-chiropractor-in-juneau/)[Work Injury](/work-injury-chiropractor-in-juneau/)[Sports Injury](/sports-injury-chiropractor-in-juneau/)[Slip & Fall Injury](/slip-fall-injury-chiropractor-in-juneau/) About [About Us](/about/)[Meet Our Team](/meet-our-team/)[Dr. Derek Larsen](/meet-our-local-chiropractor-in-juneau/)[Dr. Birger Baastrup](/dr-birger-baastrup-chiropractor-in-juneau/)[Lani Lumbab, LMT](/lani-lumbab-massage-therapist-in-juneau/)[Cassandra Dunn, LMT](/cassandra-dunn-massage-therapist-in-juneau/) Resources [Insurance](/insurance/)[Patient Education](/chiropractic-patient-education-in-juneau/)[At Home Exercises](/at-home-exercises/)[Reviews](/reviews/) [Book Now Book an Appointment ](/book-appointment/)[(907) 202-8817](tel:+19072028817) 1. [Home](/) 2. Blog # Chiropractic and Massage Insights from Juneau, Alaska Articles written and reviewed by our chiropractor and massage therapists. Honest, practical guidance for your spine, your muscles, and your daily life. [All articles](/chiropractic-patient-education-in-juneau/)[Chiropractic Care](/chiropractic-patient-education-in-juneau/?pillar=chiropractic)[Massage Therapy](/chiropractic-patient-education-in-juneau/?pillar=massage)[Wellness and Lifestyle](/chiropractic-patient-education-in-juneau/?pillar=wellness) ## Recent articles [ ![Person rubbing sore neck with chiropractor available for relief in Juneau Alaska](/images/blog-fix-neck-pain.png) ## How to Get Rid of Neck Pain November 23, 2024 In this guide, we'll explore the common causes of neck pain, home remedies for relief, lifestyle adjustments to prevent discomfort, and professional treatment options. With these strategies, you can better understand, manage, and even preve... read more ](/how-to-get-rid-of-neck-pain/)[ ![American veterans benefiting from chiropractic care services](/images/blog-veterans.jpg) ## The Benefits of Chiropractic Care for Veterans October 14, 2024 Veterans often face unique physical and emotional challenges after their service. Chiropractic care offers a natural, non-invasive solution for chronic pain and injury recovery. read more ](/the-benefits-of-chiropractic-care-for-veterans/)[ ![WWII and Vietnam veterans standing together representing VA chiropractic care access](/images/blog-va-care.jpg) ## How to Access VA Chiropractic Care in Juneau October 14, 2024 If you're a veteran in Juneau looking for chiropractic care through the VA, this guide will walk you through the process of getting the treatment you need. read more ](/how-to-access-va-chiropractic-care-in-juneau/)[ ![Effective methods for quick neck pain relief demonstrated by healthcare professional](/images/blog-relieve-neck-pain-methods.jpg) ## Top Methods to Relieve Neck Pain Quickly and Effectively October 8, 2024 Neck pain is one of the most common complaints we see at Happy Family Chiropractic. Whether it's caused by poor posture, stress, or an injury, neck pain can significantly affect your quality of life. read more ](/top-methods-to-relieve-neck-pain-quickly-and-effectively/)[ ![How to Cure Neck Pain Fast at Home - Happy Family Chiropractic Juneau Alaska](https://happyfamilychiropractic.com/wp-content/uploads/2022/08/Chiropractor-GEO-Tag.jpg) ## How to Cure Neck Pain Fast at Home October 2, 2024 Neck pain can sneak up on you after a long day at work or a restless night’s sleep. It’s that nagging discomfort that makes turning your head a chore. If you've ever wondered how to cure neck pain fast, you're not alone. Many people are searching for quick and effective solutions to ease their pain read more ](/how-to-cure-neck-pain-fast-at-home/)[ ![Unexpected Causes of Back Pain - Happy Family Chiropractic Juneau Alaska](https://happyfamilychiropractic.com/wp-content/uploads/2022/08/Chiropractor-GEO-Tag.jpg) ## Unexpected Causes of Back Pain August 21, 2024 Discover hidden links between common health issues and back pain. Happy Family Chiropractic explains causes and offers tips to ease and prevent pain. read more ](/the-unexpected-ways-that-common-health-issues-can-cause-back-pain/)[ ![Your Guide to Back Pain Providers - Happy Family Chiropractic Juneau Alaska](https://happyfamilychiropractic.com/wp-content/uploads/2022/08/Chiropractor-GEO-Tag.jpg) ## Your Guide to Back Pain Providers July 29, 2024 Back pain is a common and often debilitating condition that affects millions of people worldwide. Symptoms can range from a dull, constant ache to sudden sharp pain that makes movement difficult. At Happy Family Chiropractic, we believe in a holistic, natural approach to managing back pain. Understanding the different specialists who can help and focusing read more ](/your-guide-to-back-pain-providers/)[ ![Constipation & Upper Back Pain Guide: Causes & Relief - Happy Family Chiropractic Juneau Alaska](https://happyfamilychiropractic.com/wp-content/uploads/2022/08/Chiropractor-GEO-Tag.jpg) ## Constipation & Upper Back Pain Guide: Causes & Relief June 24, 2024 Explore how constipation can lead to upper back pain, symptoms, and effective relief options. Visit Happy Family Chiropractic for expert care today. read more ](/can-constipation-cause-upper-back-pain/)[ ![The Jones family with baby Kaia sharing their chiropractic success story at Happy Family Chiropractic Juneau](/images/jones-family-success.jpg) ## How Chiropractic Helped Jess's Pregnancy and Baby Kaia May 20, 2024 At Happy Family Chiropractic, we recently had the pleasure of taking care of the Jones Family: Jess, Makai, and their baby, Kaia. Their story is a testament to the transformative power of chiropractic care... read more ](/jones-family-chiropractic-success-story/)[ ![Hernias & Back Pain: Causes & Solutions | Your Expert Guide - Happy Family Chiropractic Juneau Alaska](https://happyfamilychiropractic.com/wp-content/uploads/2022/08/Chiropractor-GEO-Tag.jpg) ## Hernias & Back Pain: Causes & Solutions | Your Expert Guide May 20, 2024 Learn how hernias can cause back pain, symptoms to recognize, and effective treatments. Get expert care at Happy Family Chiropractic. read more ](/how-can-hernias-contribute-to-back-pain/)[ ![Flat Feet & Back Pain Guide: What You Need to Know Today - Happy Family Chiropractic Juneau Alaska](https://happyfamilychiropractic.com/wp-content/uploads/2022/08/Chiropractor-GEO-Tag.jpg) ## Flat Feet & Back Pain Guide: What You Need to Know Today April 10, 2024 Discover how flat feet may lead to back pain, symptoms to watch for, and effective treatments. Get expert advice at Happy Family Chiropractic. read more ](/do-your-flat-feet-cause-back-pain-heres-what-you-need-to-know/)[ ![Our Expert Knee Pain & Back Pain Guide: Causes & Solutions - Happy Family Chiropractic Juneau Alaska](https://happyfamilychiropractic.com/wp-content/uploads/2022/08/Chiropractor-GEO-Tag.jpg) ## Our Expert Knee Pain & Back Pain Guide: Causes & Solutions March 26, 2024 Discover how knee pain might contribute to back pain, symptoms to watch for, and effective treatments. Get expert care at Happy Family Chiropractic. read more ](/could-your-knee-pain-be-causing-your-back-pain/) [« Older Entries](/chiropractic-patient-education-in-juneau/page/3/)[Newer Entries »](/chiropractic-patient-education-in-juneau/) ## Meet our writers and reviewers Every article is written or reviewed by a licensed practitioner on our team. [![](/images/team-derek.jpg) Dr. Derek Larsen, DC Chiropractor ](/author/dr-derek-larsen/)[![](/images/team-cassandra.jpg) Cassandra Dunn, LMT Massage Therapist ](/author/cassandra-dunn/)[![](/images/team-lani.avif) Lani Lumbab, LMT Massage Therapist ](/author/lani-lumbab/)[![](/images/hfc-logo.jpg) Happy Family Editorial Team Editorial Team ](/author/editorial-team/) ## Feel better in your body, starting today . Whether you're dealing with pain, recovering from physical stress, or just want to move and feel better, we'd love to meet you. [Book an appointment](/book-appointment/)[Call (907) 202-8817](tel:+19072028817) ![Happy Family Chiropractic](/assets/hfc-logo-white-voZj0riv.png) Your path to feeling like yourself again, through expert chiropractic care, massage therapy, and a team that genuinely likes their job. ### VISIT - 800 Glacier Ave Juneau, AK 99801 - Mon to Fri, 9am to 6pm ### REACH US - [(907) 202-8817](tel:+19072028817) - [Book online](/book-appointment/) ### EXPLORE - [Chiropractic](/services/chiropractic) - [Massage](/services/massage-therapy/) - [Insurance](/insurance/) - [Blog](/chiropractic-patient-education-in-juneau/) - [About](/about/) © 2026 Happy Family Chiropractic. Made with care in Juneau. Website Design by [Blue Fox Marketing](https://www.gobluefox.com/). · [Privacy Policy](/privacy-policy/)[Terms](/terms-and-conditions/)[Fee Schedule](/fee-schedule/) [](#)[](#) \- Happy Family Chiropractic “Dr Larsen was very compassionate and excellent.”  — Samantha Whetsell , in the last 2 weeks X by Aloha