--- title: "Chiropractic and Massage Insights from Juneau, Alaska | Happy Family Chiropractic" description: "Patient education on chiropractic care, massage therapy, and wellness from the practitioners at Happy Family Chiropractic in Juneau, Alaska." lang: en json-ld: | { "@context": "https://schema.org", "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://happyfamilychiropractic.com/" }, { "@type": "ListItem", "position": 2, "name": "Blog", "item": "https://happyfamilychiropractic.com/chiropractic-patient-education-in-juneau/" } ] } --- Good news. We now accept select insurance plans for chiropractic care. Now accepting select insurance plans. [See accepted plans.](/insurance/) [![Happy Family Chiropractic](/assets/hfc-logo-main-1ekVAvtS.png)](/) [Chiropractic](/chiropractic-care-juneau-ak/) [Chiropractic Care in Juneau, AK](/chiropractic-care-juneau-ak/)[Family Chiropractor](/family-chiropractor-juneau/)[New Patient Visit](/new-patient-chiropractor-juneau/)[Full Body Adjustments](/full-body-chiropractic-adjustments-in-juneau/)[Neck Adjustments](/neck-adjustments-in-juneau/)[Back Adjustments](/back-adjustments-in-juneau/)[Prenatal Chiropractic](/prenatal-chiropractor-in-juneau/)[Postpartum Chiropractic](/postpartum-chiropractic-in-juneau/)[Pediatric Chiropractic](/pediatric-chiropractor-in-juneau/)[Sports Chiropractic](/sports-chiropractor-in-juneau/)[VA Chiropractic Care](/va-chiropractic-care-in-juneau/)[Wellness & Preventive Care](/wellness-preventive-chiropractic-in-juneau/) [Massage Therapy](/massage-therapy-juneau-ak/) [Massage Therapy in Juneau, AK](/massage-therapy-juneau-ak/)[Meet Our Massage Therapist](/massage-therapist-juneau/)[Therapeutic Massage](/therapeutic-massage-in-juneau/)[Deep Tissue Massage](/deep-tissue-massage-in-juneau/)[Sports Massage](/sports-massage-in-juneau/)[Prenatal Massage](/prenatal-massage-in-juneau/)[Trigger Point Therapy](/trigger-point-therapy-in-juneau/) Conditions [Neck Pain](/neck-pain-chiropractor-in-juneau/)[Back Pain](/back-pain-chiropractor-in-juneau/)[Headaches & Migraines](/headache-migraine-chiropractor-in-juneau/)[Sciatica](/sciatica-chiropractor-in-juneau/)[Shoulder Pain](/shoulder-pain-chiropractor-in-juneau/)[Hip Pain](/hip-pain-chiropractor-in-juneau/)[Knee Pain](/knee-pain-chiropractor-in-juneau/)[Numbness & Tingling](/numbness-tingling-chiropractor-in-juneau/)[TMJ](/tmj-chiropractor-in-juneau/)[Pregnancy Discomfort](/pregnancy-discomfort-chiropractor-in-juneau/)[Car Accident Injury](/car-accident-injury-chiropractor-in-juneau/)[Work Injury](/work-injury-chiropractor-in-juneau/)[Sports Injury](/sports-injury-chiropractor-in-juneau/)[Slip & Fall Injury](/slip-fall-injury-chiropractor-in-juneau/) About [About Us](/about/)[Meet Our Team](/meet-our-team/)[Dr. Derek Larsen](/meet-our-local-chiropractor-in-juneau/)[Dr. Birger Baastrup](/dr-birger-baastrup-chiropractor-in-juneau/)[Lani Lumbab, LMT](/lani-lumbab-massage-therapist-in-juneau/)[Cassandra Dunn, LMT](/cassandra-dunn-massage-therapist-in-juneau/) Resources [Insurance](/insurance/)[Pricing & Fee Schedule](/fee-schedule/)[Patient Education](/chiropractic-patient-education-in-juneau/)[At Home Exercises](/at-home-exercises/)[Reviews](/reviews/) [Book Now Book an Appointment ](/book-appointment/)[(907) 202-8817](tel:+19072028817) 1. [Home](/) 2. Blog # Chiropractic and Massage Insights from Juneau, Alaska Articles written and reviewed by our chiropractor and massage therapists. Honest, practical guidance for your spine, your muscles, and your daily life. [All articles](/chiropractic-patient-education-in-juneau/)[Chiropractic Care](/chiropractic-patient-education-in-juneau/?pillar=chiropractic)[Massage Therapy](/chiropractic-patient-education-in-juneau/?pillar=massage)[Wellness and Lifestyle](/chiropractic-patient-education-in-juneau/?pillar=wellness) ## Chiropractic Care articles [ ![Expecting mother consulting with a prenatal chiropractor in Juneau Alaska](/images/blog-pregnancy-chiro.jpg) ## Prenatal Chiropractor in Juneau: What to Expect September 1, 2026 Wondering how chiropractic care fits into your pregnancy? Learn what to expect during a prenatal chiropractic visit in Juneau and how gentle adjustments support your comfort. read more ](/prenatal-chiropractor-in-juneau-what-to-expect/)[ ![A view of traffic along Egan Drive in Juneau Alaska on a rainy summer day](/images/blog-ice-injury.jpg) ## Car Accident Chiropractor in Juneau: What to Do July 2, 2026 A collision on Juneau roads can leave you shaken and sore. Here is what to do right after a crash and how chiropractic care helps you get back on your feet. read more ](/car-accident-chiropractor-in-juneau-what-to-do/)[ ![Person kayaking in coastal waters near Juneau with mountains in the background](/images/blog-athletes.jpg) ## Shoulder Pain in Juneau: Paddling, Fishing and Gear June 11, 2026 Long summer days in Juneau mean paddling, reeling in fish, and hauling heavy gear. Learn why shoulder pain happens and how chiropractic care keeps you active. read more ](/shoulder-pain-in-juneau-paddling-fishing-and-gear/)[ ![Pregnant woman smiling while walking outdoors on a sunny spring day in Southeast Alaska](/images/blog-pregnancy-chiro.jpg) ## Prenatal Chiropractic in Juneau: Comfort Every Trimester April 2, 2026 Carrying a baby shifts your center of gravity and changes your joints. Learn how prenatal chiropractic care in Juneau supports comfort from early pregnancy through birth preparation. read more ](/prenatal-chiropractic-in-juneau-comfort-every-trimester/)[ ![Hands demonstrating spinal assessment and muscle therapy in a clinical setting](/images/blog-myths.jpg) ## Chiropractor vs Massage Therapy: Which Do You Need? March 12, 2026 Deciding between chiropractic care and massage therapy comes down to what your body is dealing with. Here is how each works and how to know which one fits your needs. read more ](/chiropractor-vs-massage-therapy-which-do-you-need/)[ ![Person walking on a snow-dusted trail in Juneau holding their lower back](/images/blog-back-pain.jpg) ## Lower Back Pain in Juneau: When to See a Chiropractor February 25, 2026 Winter in Southeast Alaska places unique demands on the spine. Here is how to know when your lower back pain needs professional attention and what care looks like. read more ](/lower-back-pain-in-juneau-when-to-see-a-chiropractor/)[ ![A person walking on a snowy winter trail in Juneau Alaska](/images/blog-myths.jpg) ## How Often Should You See a Chiropractor? January 15, 2026 From sudden back tweaks on icy steps to routine wellness checks, here is what determines your ideal chiropractic visit frequency. read more ](/how-often-should-you-see-a-chiropractor/)[ ![Worker lifting a crate carefully on a wet Juneau loading dock](/images/blog-listen-body.jpg) ## Work Injury Chiropractor in Juneau: Back Recovery Steps November 13, 2025 A sudden tweak or chronic strain at work can derail your routine fast. Here are practical steps to protect your spine and navigate back injury recovery in Southeast Alaska. read more ](/work-injury-chiropractor-in-juneau-back-recovery-steps/)[ ![Illustration of temporomandibular joint and its connection to neck pain](/images/chiropractic-adjustment-juneau.jpg) ## Understanding TMJ and Neck Pain: Causes and Treatments September 12, 2025 If you've ever experienced jaw discomfort along with tightness or soreness in your neck, you may have wondered if TMJ can cause neck pain. The answer is yes, your jaw and neck are more connected than most people realize. read more ](/understanding-tmj-and-neck-pain-causes-and-treatments/)[ ![Stretching exercises for neck and shoulder pain relief demonstrated by chiropractor](/images/blog-neck-shoulder-pain.png) ## Neck and Shoulder Pain Relief: Tips and Exercises August 12, 2025 Neck and shoulder pain is a common problem in today's world, often caused by poor posture, stress, or spending too much time at a desk or on a phone. read more ](/neck-and-shoulder-pain-relief-tips-and-exercises/)[ ![Chiropractic treatment options for neck pain relief](/images/blog-treating-neck-pain.png) ## Treating Neck Pain: At-Home and Professional Remedies July 12, 2025 Neck pain can range from a mild nuisance to a major disruption in your daily life. Understanding the right treatment options is key to feeling better. read more ](/treating-neck-pain-at-home-and-professional-remedies/)[ ![Warning signs of serious neck pain that require medical attention](/images/blog-serious-neck-pain.png) ## Serious Neck Pain Symptoms: When to See a Doctor June 12, 2025 Neck pain is incredibly common, most of us will experience it at some point. While many cases are caused by poor posture or muscle strain, there are times when neck pain could be a sign of something more serious. read more ](/serious-neck-pain-symptoms-when-to-see-a-doctor/) [« Older Entries](/chiropractic-patient-education-in-juneau/page/2/) ## Meet our writers and reviewers Every article is written or reviewed by a licensed practitioner on our team. [![](/images/team-derek.jpg) Dr. Derek Larsen, DC Chiropractor ](/author/dr-derek-larsen/)[![](/images/team-cassandra.jpg) Cassandra Dunn, LMT Massage Therapist ](/author/cassandra-dunn/)[![](/images/team-lani.avif) Lani Lumbab, LMT Massage Therapist ](/author/lani-lumbab/)[![](/images/hfc-logo.jpg) Happy Family Editorial Team Editorial Team ](/author/editorial-team/) ## Feel better in your body, starting today . Whether you're dealing with pain, recovering from physical stress, or just want to move and feel better, we'd love to meet you. [Book an appointment](/book-appointment/)[Call (907) 202-8817](tel:+19072028817) ![Happy Family Chiropractic](/assets/hfc-logo-white-voZj0riv.png) Your path to feeling like yourself again, through expert chiropractic care, massage therapy, and a team that genuinely likes their job. ### VISIT - 800 Glacier Ave Juneau, AK 99801 - Mon to Fri, 9am to 6pm ### REACH US - [(907) 202-8817](tel:+19072028817) - [Book online](/book-appointment/) ### EXPLORE - [Chiropractic](/services/chiropractic) - [Massage](/services/massage-therapy/) - [Insurance](/insurance/) - [Blog](/chiropractic-patient-education-in-juneau/) - [About](/about/) © 2026 Happy Family Chiropractic. Made with care in Juneau. Website Design by [Blue Fox Marketing](https://www.gobluefox.com/). · [Privacy Policy](/privacy-policy/)[Terms](/terms-and-conditions/)[Fee Schedule](/fee-schedule/) [](#)[](#) \- Happy Family Chiropractic “Dr Larsen was very compassionate and excellent.”  — Samantha Whetsell , 3 weeks ago X by Aloha