fbpx

Category: Patient Education

Meditate, Return to the present.

Meditate, Return to the present.

This is a hard one for me to write about. I would venture to guess that most people who have met me or known me for a while know that it is hard for me to sit still.  My mind is always on the move as is my body. It is essential however for me to take a step back and...

Stretch! You Won’t Believe the Benefits!

Stretch! You Won’t Believe the Benefits!

Have you stretched today? I think everyone knows that stretching is good for the body. But do we know why? I was reading some articles about stretching and I thought I would share a couple of things that I've been learning. I couldn't believe what I was learning, the...

Vitamin D and Omega 3s My Chiropractors’ Favorite Supplements

Vitamin D and Omega 3s My Chiropractors’ Favorite Supplements

Vitamin D and Omega threes! Two of my most recommended supplements. I love recommending them because the best way to get them is through sunshine and eating our beautiful Alaskan salmon. Basically, your chiropractor in Juneau recommends going fishing in the sunshine,...

A Chiropractors First hand Experience with Vertigo.

A Chiropractors First hand Experience with Vertigo.

Alright, it's story time again. This time I want to talk about one of the reasons I became incredibly excited about becoming a chiropractor aside from my initial experience due to back pain. Let's be honest there are a ton of reasons why I love being a chiropractor...

Inflammation, Your Body’s Initial Response to a Trauma

Inflammation, Your Body’s Initial Response to a Trauma

When I look across the internet for information about health and wellbeing I always seem to find information about how it is beneficial to decrease inflammation. Much of this information points to inflammation as the cause of many health issues. Many of these articles...

Concussions, A Chiropractor’s perspective.

Concussions, A Chiropractor’s perspective.

Over the last couple of months, I have had a few people come in and ask about concussions and traumatic brain injuries (TBIs). I am finally getting around to writing about concussions. I've been doing a bunch of research on concussions and other TBIs. Today we're...

Chiropractic Success Stories, The reason I come to work.

Chiropractic Success Stories, The reason I come to work.

I love stories, I love telling them and listening to them. There is a lot to be learned from stories. Today I want to tell a few stories, I want to tell a few chiropractic success stories that I have had a first-hand opportunity of witnessing. Without these stories...

You Deserve a Healthy Life

Sign Up for Free Health Education Experiences

You're in! We look forward to seeing you soon.

How Can We Help?

Thanks for your message! We'll be in touch soon.

Pin It on Pinterest