Our Chiropractic Blog
Learn about Chiropractic care, mental health, and Dr. Derek’s personal journey toward a healthier lifestyle
7 Tips to Stay Healthy During the Cold Alaskan Winters
The winter months in Alaska can be tough. The weather is cold and dark, and it can be hard to get out of bed in the morning. However, it is important to prioritize your health during this time of year. Here are 7 ways to stay healthy during the winter months in...
5 Ways to Relieve Tension Headaches Without Medication
Tension headaches are the most common type of headache, and they can be very debilitating. Most people reach for over-the-counter or prescription medication to get relief, but there are some effective ways to relieve tension headaches without medication. Keep reading...
What to Look for When Choosing a Chiropractor
When you are looking for a chiropractor, it is important to find one that is right for you. There are many different chiropractors out there, and each one has their own style and approach. If you don't choose the right chiropractor, you may not get the results that...
The Benefits of Chiropractic Care for Pregnant Women
Pregnant women often seek chiropractic care for prenatal health concerns. Chiropractors are specially trained to treat pregnant women, and they offer a number of benefits that can help make the pregnancy and delivery process smoother. In this blog post, we will...
4 Key Ways Chiropractic Care Benefits the Whole Family
Chiropractic care often gives us the mental image of bone troubles, making us think of them as those that treat issues arising out of old age. And while chiropractic care indeed has a lot to do with bones and bone health, it does not have an age restriction. In fact,...
Things You Should Know About Chiropractic Treatment
Entering into new territory can be an uneasing experience, especially when the territory is doctor patient setting. Contrary to popular opionion, chiropractic is not really a new practice, it started in 1895, and there are many historical documentations of spinal...
Easing Your Tension Headaches: 7 Tips From a Chiropractor
Stressful lifestyle choices are a major cause of tension headaches and migraines in millions of people worldwide. Whether you are a stay-at-home parent, a nine-to-five office employee, or a student, tension can hit you at any age, any time. To make it worse, the pain...
8 Benefits of Going to a Chiropractor
Chiropractors are known for their alternative back and neck pain management techniques. However, apart from helping heal your injuries, they can also help you avoid getting injured in the future. There are many other advantages from visiting an alternate health care...
7 Things That a Chiropractor Can Help manage
Most often, people reach out to alternative health care professionals for simple issues like stiff and aching backs and necks. However, the chiropractic approach is not just an alternative back pain care or alternative neck pain care. Chiropractors can help ease many...
7 Things to Know About Going to a Chiropractor
Today, chiropractic approaches are used extensively as what is known as alternative health care. They are safe, effective, minimally invasive, non-surgical, and drug-free. However, before choosing a newer practice, it is best to learn about it yourself. Prior...
Tips for Choosing a Chiropractor
Many people dislike the invasive approach of surgeries and medication. If you have been struggling with chronic neuromuscular pains for long enough and do not want to take part in a western medical procedure that can possibly have side effects on your health,...
5 Mistakes to Avoid When Choosing a Chiropractor
Chiropractic care is an excellent choice to treat chronic pains in joints, back, and any other body part. Chiropractors use adjustment techniques to improve your physical health. These manipulations are non-invasive and the healing lasts for years. There are minimal...