Our Chiropractic Blog
Learn about Chiropractic care, mental health, and Dr. Derek’s personal journey toward a healthier lifestyle
Understanding What a Chiropractor Does for Lower Back Pain Relief
Lower back pain is an all-too-common affliction, impacting countless individuals worldwide. Whether it arises from prolonged sitting, past injuries, or just everyday activities, the discomfort can be pervasive, affecting both daily tasks and overall well-being. For...
Can Ovarian Cysts Cause Back Pain?
Women's bodies are complex and wondrous, often working like a well-oiled machine. However, sometimes unexpected glitches occur, like the formation of ovarian cysts. These fluid-filled sacs that develop in or on the ovaries might sound alarming, but they are quite...
Can Dehydration Cause Back Pain? A Comprehensive Guide
The human body is approximately 60% water, this essential fluid plays a vital role in almost all bodily functions. Despite water’s importance, many people are chronically dehydrated, a condition that can have surprising implications for our overall health – including...
Ease Your Spine: Strategies to Avoid Back Pain at Your Desk Job
Sitting for prolonged periods, bad posture, and improper workstation ergonomics are common at workplaces and they often lead to back pain, a condition affecting millions of people worldwide. At Happy Family Chiropractic, we understand the importance of maintaining a...
How to Select the Perfect Pillow for a Restful Night’s Sleep
A restful night's sleep is essential for maintaining overall health and well-being, and finding the perfect pillow can make a significant difference in achieving that goal. At Happy Family Chiropractic, we recognize the importance of proper sleep and its impact on...
The Benefits of Chiropractic Care for Headaches
Headaches can be a significant source of discomfort and can negatively affect our daily lives. Many people may not realize that chiropractic care can provide relief for headache and migraine sufferers too. In this blog post, we will explore the benefits of visiting a...
4 Things You Didn’t Know About Chiropractic Care
Chiropractic care is often associated with back pain, but there's more to this form of healthcare than just spinal adjustments. In fact, chiropractic can provide a range of benefits for patients of all ages and backgrounds. Here are four things you might not have...
5 Signs That You Need to See a Chiropractor
Are you feeling sore and stiff? Are your joints aching or do you have limited mobility? If so, it may be time to see a chiropractor. Chiropractors are specialists in the field of musculoskeletal health and can help relieve pain and improve joint function. Here are...
How to Make the Most Out of Your Chiropractic Visits
Chiropractic visits are essential for keeping your body healthy, but they can also be a bit intimidating. It’s important to make sure you get the most out of your chiropractic appointments to maximize your results and keep improving. Here are some tips to help you...
Why Chiropractic Care is a Must for Athletes
If you're an athlete or the parent of an athlete, you know that maintaining top performance is key to success. Chiropractic care is one important way to help athletes achieve their best performance. In this blog post, we'll discuss the benefits of chiropractic care...
Simple Tips to Avoid Carpal Tunnel Syndrome
If you use a computer for work or spend a lot of time on your phone or tablet, then you may be at risk for developing carpal tunnel syndrome. This is a condition that affects the nerves in the hands and wrists and can cause pain, tingling, or numbness. In this blog...
Don’t Just Sit There: The Health Benefits of Good Posture
Do you slouch when you sit? Do you have a bad habit of resting your chin on your hand? If so, you're not alone. Many people have poor posture without even realizing it and many also realize it but dont do anything to change! What you may not know is that poor posture...