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Are you feeling sore and stiff? Are your joints aching or do you have limited mobility? If so, it may be time to see a chiropractor. Chiropractors are specialists in the field of musculoskeletal health and can help relieve pain and improve joint function. Here are...

Chiropractic visits are essential for keeping your body healthy, but they can also be a bit intimidating. It’s important to make sure you get the most out of your chiropractic appointments to maximize your results and keep improving. Here are some tips to help you...

If you're an athlete or the parent of an athlete, you know that maintaining top performance is key to success. Chiropractic care is one important way to help athletes achieve their best performance. In this blog post, we'll discuss the benefits of chiropractic care...

If you use a computer for work or spend a lot of time on your phone or tablet, then you may be at risk for developing carpal tunnel syndrome. This is a condition that affects the nerves in the hands and wrists and can cause pain, tingling, or numbness. In this blog...

Do you slouch when you sit? Do you have a bad habit of resting your chin on your hand? If so, you're not alone. Many people have poor posture without even realizing it and many also realize it but dont do anything to change! What you may not know is that poor posture...

The winter months in Alaska can be tough. The weather is cold and dark, and it can be hard to get out of bed in the morning. However, it is important to prioritize your health during this time of year. Here are 7 ways to stay healthy during the winter months in...

Tension headaches are the most common type of headache, and they can be very debilitating. Most people reach for over-the-counter or prescription medication to get relief, but there are some effective ways to relieve tension headaches without medication. Keep reading...

When you are looking for a chiropractor, it is important to find one that is right for you. There are many different chiropractors out there, and each one has their own style and approach. If you don't choose the right chiropractor, you may not get the results that...

Pregnant women often seek chiropractic care for prenatal health concerns. Chiropractors are specially trained to treat pregnant women, and they offer a number of benefits that can help make the pregnancy and delivery process smoother. In this blog post, we will...

Chiropractic care often gives us the mental image of bone troubles, making us think of them as those that treat issues arising out of old age. And while chiropractic care indeed has a lot to do with bones and bone health, it does not have an age restriction.  In fact,...

Entering into new territory can be an uneasing experience, especially when the territory is doctor patient setting. Contrary to popular opionion, chiropractic is not really a new practice, it started in 1895, and there are many historical documentations of spinal...

Stressful lifestyle choices are a major cause of tension headaches and migraines in millions of people worldwide. Whether you are a stay-at-home parent, a nine-to-five office employee, or a student, tension can hit you at any age, any time. To make it worse, the pain...