--- title: "5 Signs You Need a Chiropractor | Juneau AK" description: "Experiencing back pain, limited mobility, headaches, or tingling? These 5 signs indicate it's time to see a chiropractor in Juneau. Book your appointment today." lang: en json-ld: | [ { "@context": "https://schema.org", "@type": "BlogPosting", "headline": "5 Signs That You Need to See a Chiropractor", "description": "Are you feeling sore and stiff? Are your joints aching or do you have limited mobility? 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We now accept select insurance plans for chiropractic care. Now accepting select insurance plans. [See accepted plans.](/insurance/) [![Happy Family Chiropractic](/assets/hfc-logo-main-1ekVAvtS.png)](/) [Chiropractic](/chiropractic-care-juneau-ak/) [Chiropractic Care in Juneau, AK](/chiropractic-care-juneau-ak/)[Family Chiropractor](/family-chiropractor-juneau/)[New Patient Visit](/new-patient-chiropractor-juneau/)[Full Body Adjustments](/full-body-chiropractic-adjustments-in-juneau/)[Neck Adjustments](/neck-adjustments-in-juneau/)[Back Adjustments](/back-adjustments-in-juneau/)[Prenatal Chiropractic](/prenatal-chiropractor-in-juneau/)[Postpartum Chiropractic](/postpartum-chiropractic-in-juneau/)[Pediatric Chiropractic](/pediatric-chiropractor-in-juneau/)[Sports Chiropractic](/sports-chiropractor-in-juneau/)[VA Chiropractic Care](/va-chiropractic-care-in-juneau/)[Wellness & Preventive Care](/wellness-preventive-chiropractic-in-juneau/) [Massage Therapy](/massage-therapy-juneau-ak/) [Massage Therapy in Juneau, AK](/massage-therapy-juneau-ak/)[Meet Our Massage Therapist](/massage-therapist-juneau/)[Therapeutic Massage](/therapeutic-massage-in-juneau/)[Deep Tissue Massage](/deep-tissue-massage-in-juneau/)[Sports Massage](/sports-massage-in-juneau/)[Prenatal Massage](/prenatal-massage-in-juneau/)[Trigger Point Therapy](/trigger-point-therapy-in-juneau/) Conditions [Neck Pain](/neck-pain-chiropractor-in-juneau/)[Back Pain](/back-pain-chiropractor-in-juneau/)[Headaches & Migraines](/headache-migraine-chiropractor-in-juneau/)[Sciatica](/sciatica-chiropractor-in-juneau/)[Shoulder Pain](/shoulder-pain-chiropractor-in-juneau/)[Hip Pain](/hip-pain-chiropractor-in-juneau/)[Knee Pain](/knee-pain-chiropractor-in-juneau/)[Numbness & Tingling](/numbness-tingling-chiropractor-in-juneau/)[TMJ](/tmj-chiropractor-in-juneau/)[Pregnancy Discomfort](/pregnancy-discomfort-chiropractor-in-juneau/)[Car Accident Injury](/car-accident-injury-chiropractor-in-juneau/)[Work Injury](/work-injury-chiropractor-in-juneau/)[Sports Injury](/sports-injury-chiropractor-in-juneau/)[Slip & Fall Injury](/slip-fall-injury-chiropractor-in-juneau/) About [About Us](/about/)[Meet Our Team](/meet-our-team/)[Dr. Derek Larsen](/meet-our-local-chiropractor-in-juneau/)[Dr. Birger Baastrup](/dr-birger-baastrup-chiropractor-in-juneau/)[Lani Lumbab, LMT](/lani-lumbab-massage-therapist-in-juneau/)[Cassandra Dunn, LMT](/cassandra-dunn-massage-therapist-in-juneau/) Resources [Insurance](/insurance/)[Patient Education](/chiropractic-patient-education-in-juneau/)[At Home Exercises](/at-home-exercises/)[Reviews](/reviews/) [Book Now Book an Appointment ](/book-appointment/)[(907) 202-8817](tel:+19072028817) [Conditions Explained](/blog/category/conditions-explained/)[Back Pain](/blog/category/back-pain/)[Neck Pain](/blog/category/neck-pain/) # 5 Signs That You Need to See a Chiropractor [![](/images/team-derek.jpg)Dr. Derek Larsen, DC ](/author/dr-derek-larsen/)| February 6, 2023 | 4 min read ![Patient consulting with chiropractor about musculoskeletal pain symptoms](/images/blog-5-signs-chiropractor.jpg) 1. [Home](/) 2. [Blog](/chiropractic-patient-education-in-juneau/) 3. 5 Signs That You Need to See a Chiropractor Share [](https://www.facebook.com/sharer.php?u=https%3A%2F%2Fhappyfamilychiropractic.lovable.app%2F5-signs-that-you-need-to-see-a-chiropractor)[](https://www.linkedin.com/shareArticle?mini=true&url=https%3A%2F%2Fhappyfamilychiropractic.lovable.app%2F5-signs-that-you-need-to-see-a-chiropractor) Are you feeling sore and stiff? Are your joints aching or do you have limited mobility? If so, it may be time to see a chiropractor. Chiropractors are specialists in the field of musculoskeletal health and can help relieve pain and improve joint function. Here are five signs that could indicate it's time for an appointment with a chiropractor. ## Constant Pain in the Back or Neck Some common causes of back and neck pain include poor posture, muscle strain, wear and tear from repetitive movements, herniated discs, sciatica (nerve compression), arthritis, osteoporosis, spinal stenosis (narrowing of the spine), or injury. You may also experience neck or back pain due to stress-related tension in your muscles or an emotional issue such as depression. If your neck or back pain is constant and doesn't seem to go away, it could be a sign that you need to see a chiropractor. Chiropractic treatment focuses on restoring proper function in the spine by manipulating the joints of the spine and other areas. This helps to alleviate stress on surrounding muscles, tendons, and ligaments as well as reducing tension in the joints. ## Limited Mobility and Range of Motion If you have difficulty turning your head, bending over, or reaching up to get something off a high shelf, it could be due to a restriction in your range of motion or joint stiffness. This could be the result of an injury, chronic condition such as arthritis, or poor posture. A chiropractor can assess your range of motion, assess any muscle imbalances, and determine the cause of your limited mobility. They can use a variety of techniques including joint manipulation and mobilization, therapeutic exercises, massage therapy, trigger point therapy, and ultrasound to improve flexibility and range of motion. ## Headaches or Migraines Headaches and migraines can be caused by a variety of factors including stress, dehydration, eyestrain, poor posture, or a muscle imbalance. If you're experiencing frequent headaches or migraines that don't seem to go away no matter what you do, it could be time to visit a chiropractor. Chiropractors can identify any misalignments in the spine or neck that may be causing your headaches, and use gentle manipulations to restore proper alignment. ## Numbness and Tingling Sensations in Limbs If you are experiencing numbness or tingling sensations in your arms, hands, legs, or feet it could be due to a pinched nerve in your spine. This is often caused by poor posture or an injury. A visit to the chiropractor can help identify any misalignments in the spine that may be causing the pressure on the nerve. ## Poor Posture and Loss of Balance Poor posture can lead to several issues, including muscle strain, joint stiffness and pain, poor circulation, and headaches. It can also cause you to lose your balance or have difficulty standing upright. A chiropractor can help correct postural imbalances by manually manipulating the joints, helping you regain proper alignment. ## Final Thoughts If you are experiencing any of the symptoms discussed above, it may be time to see a chiropractor. Chiropractors can help alleviate pain and improve joint function by using gentle manipulation techniques that restore proper alignment and reduce tension in the joints. Don't wait until your condition worsens; book an appointment with a qualified chiropractor today! [ Previous How to Make the Most Out of Your Chiropractic Visits ](/how-to-make-the-most-out-of-your-chiropractic-visits/)[ Next Meditate, Return to the present. ](/meditate-return-to-the-present/) ### Continue Reading [ ![Illustration of temporomandibular joint and its connection to neck pain](/images/blog-tmj-neck-pain.png) #### Understanding TMJ and Neck Pain: Causes and Treatments September 12, 2025 ](/understanding-tmj-and-neck-pain-causes-and-treatments/)[ ![Stretching exercises for neck and shoulder pain relief demonstrated by chiropractor](/images/blog-neck-shoulder-pain.png) #### Neck and Shoulder Pain Relief: Tips and Exercises August 12, 2025 ](/neck-and-shoulder-pain-relief-tips-and-exercises/)[ ![Chiropractic treatment options for neck pain relief](/images/blog-treating-neck-pain.png) #### Treating Neck Pain: At-Home and Professional Remedies July 12, 2025 ](/treating-neck-pain-at-home-and-professional-remedies/) ![Dr. Derek Larsen DC at Happy Family Chiropractic in Juneau Alaska](/images/team-derek.jpg) ### Dr. Derek Larsen, DC Founder and Chiropractor Founder of Happy Family Chiropractic and the lead chiropractor in Juneau, Alaska. Dr. Derek focuses on family, prenatal, pediatric, and sports chiropractic care. [View profile](/author/dr-derek-larsen/) ### Experience Chiropractic Live in Juneau and want to feel the benefits of chiropractic care? Schedule today. [Schedule an Appointment](/book-appointment/) ### Visit Us 800 Glacier Ave, Juneau, Alaska. We're open Monday through Friday. [Book an Appointment](/book-appointment/) ![Happy Family Chiropractic](/assets/hfc-logo-white-voZj0riv.png) Your path to feeling like yourself again, through expert chiropractic care, massage therapy, and a team that genuinely likes their job. ### VISIT - 800 Glacier Ave Juneau, AK 99801 - Mon to Fri, 9am to 6pm ### REACH US - [(907) 202-8817](tel:+19072028817) - [Book online](/book-appointment/) ### EXPLORE - [Chiropractic](/services/chiropractic) - [Massage](/services/massage-therapy/) - [Insurance](/insurance/) - [Blog](/chiropractic-patient-education-in-juneau/) - [About](/about/) © 2026 Happy Family Chiropractic. 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